{"id":342,"date":"2007-02-27T16:36:39","date_gmt":"2007-02-27T15:36:39","guid":{"rendered":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/?p=342"},"modified":"2007-03-01T11:08:03","modified_gmt":"2007-03-01T10:08:03","slug":"tri-hgwaii-triathlon-workshop","status":"publish","type":"post","link":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/tri-hgwaii-triathlon-workshop\/","title":{"rendered":"&#8230;tri-HGWaii Workshop"},"content":{"rendered":"<p>Kommenden Samstag findet unser Triathlon Workshop statt. Wir Treffen uns 10 Uhr vor dem Eingang des Geoinstituts Jahnstra\u00dfe. Das ist nur 20m von unserer Tri-HGWaii IRONMAN Partylokation (<a href=\"https:\/\/www.tri-hgwaii.de\/04_events\/Ironman_Hawaii_Party_Lageplan.JPG\">Lageplan<\/a>)entfernt.<\/p>\n<p>Es wird folgende Themenkomplexe geben:<\/p>\n<p>&#8211; 10:30 Treffen &#038; Begr\u00fc\u00dfung<br \/>\n&#8211; 10:45 Rettungsschwimmerkurs (1h) W.Henschel<br \/>\n&#8211; 11:45 Fahrradgeometrie im Triathlon (3\/4h) M.Liebend\u00f6rfer<br \/>\n&#8211; 12:30 Rettungsschwimmerkurs (Klausur 1\/2h) W.Henschel<br \/>\n============================<br \/>\n&#8211; 13:00 Mittagsb\u00fcffee (1\/2h)<br \/>\n============================<br \/>\n&#8211; 13:30 Regionalliga &#8211; Teamleiterwahl (1\/2h) G.Gerhardt<br \/>\n&#8211; 14:15 Trainingsperiodisierung (3\/4h) G.Gerhardt<br \/>\n&#8211; 15:00 Einsteigertipps Triathlon (3\/4h) NN<br \/>\n&#8211; 15:15 Spa\u00df Wechsel Wettkampf (1\/4h) G.Gerhardt<br \/>\n============================<br \/>\n&#8211; 15:30 Ende<\/p>\n<p>Anmeldungen und Workshop Plan \u00fcber georg.gerhardt \/at\/ tri-hgwaii. Text: G.G.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kommenden Samstag findet unser Triathlon Workshop statt. Wir Treffen uns 10 Uhr vor dem Eingang des Geoinstituts Jahnstra\u00dfe. Das ist nur 20m von unserer Tri-HGWaii IRONMAN Partylokation (Lageplan)entfernt. Es wird folgende Themenkomplexe geben: &#8211; 10:30 Treffen &#038; Begr\u00fc\u00dfung &#8211; 10:45 Rettungsschwimmerkurs (1h) W.Henschel &#8211; 11:45 Fahrradgeometrie im Triathlon (3\/4h) M.Liebend\u00f6rfer &#8211; 12:30 Rettungsschwimmerkurs (Klausur 1\/2h) [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3],"tags":[],"class_list":["post-342","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-training"],"_links":{"self":[{"href":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/wp-json\/wp\/v2\/posts\/342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/wp-json\/wp\/v2\/comments?post=342"}],"version-history":[{"count":0,"href":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/wp-json\/wp\/v2\/posts\/342\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/wp-json\/wp\/v2\/media?parent=342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/wp-json\/wp\/v2\/categories?post=342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tri-hgwaii.de\/01_news\/wordpress\/wp-json\/wp\/v2\/tags?post=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}